Quesadilla

  • Ingredients 6 Count
  • Nutrition 480 Calories
  • Directions 10 Minutes

1 servings

Ingredients

imperial units us metric
  • 1 tortillas (10 inch)
  • 1/2 cup cheddar (or 1/2 cup other firm cheese, grated, like Monterrey Jack)
  • 1 green onions (sliced)
  • 1/2 tomatoes (small, seeded & chopped)
  • 1/4 cup red pepper (chopped finely)
  • 1 tbsp chives (minced)

Directions

BPrep Time5 min

BTotal Time10 min

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Nutrition Facts

Amount Per Serving
Calories 480 Calories from Fat 220
% Daily Value *
Total Fat 24g 37%
Saturated Fat 13g 65%
Trans Fat
Cholesterol 60mg 20%
Sodium 800mg 33%
Potassium 440mg 13%
Total Carbohydrate 42g 14%
Dietary Fiber 4g 16%
Sugars 6g
Protein 21g
Vitamin A 50%
Vitamin C 100%
Calcium 50%
Iron 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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