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Pumpkin & Sweet Potato Soup

Pumpkin & Sweet Potato Soup

3 3 3 3 4 4
Recipe by
Food.com Food.com

Ingredients

  • 1 kg pumpkin
  • 450 grams sweet potatoes
  • 50 grams butter
  • 2 onions (sliced)
  • 1 ginger (peeled and chopped)
  • 2 tsps caraway seeds
  • 1 23 liters vegetable stock
  • 2 tsps honey (clear)
  • 12 tbsp cinnamon
  • 200 grams fresh goat cheese (cut into 6 slices)
  • pepper
  • salt
  • 1 pinch chili powder (optional)
Prep Time
20 min
Total Time
45 min
Servings
6 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 280 Calories from Fat 130
% Daily Value *
Total Fat 14g 22%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 2600mg 108%
Potassium 720mg 21%
Total Carbohydrate 31g 10%
Dietary Fiber 4g 16%
Sugars 10g
Protein 9g
Vitamin A 350%
Vitamin C 25%
Calcium 10%
Iron 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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