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Pumpkin Wild Rice Soup

3 3 3 3 4 4
1
Recipe by
Food.com Food.com

Ingredients

  • 1 cup onion (chopped)
  • 2 tbsps butter
  • 4 cups chicken broth
  • 16 ozs pumpkin (or 2 cups of cooked butternut squash, can be substituted)
  • 1 13 cups wild rice (cooked)
  • 18 tsp white pepper
  • 1 cup heavy cream (or 1 cup whipping cream)
  • chives (snipped fresh, or parsley)
Prep Time
15 min
Total Time
45 min
Servings
6 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 350 Calories from Fat 190
% Daily Value *
Total Fat 21g 32%
Saturated Fat 12g 60%
Trans Fat
Cholesterol 65mg 22%
Sodium 95mg 4%
Potassium 550mg 16%
Total Carbohydrate 36g 12%
Dietary Fiber 3g 12%
Sugars 3g
Protein 10g
Vitamin A 100%
Vitamin C 15%
Calcium 6%
Iron 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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