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Pumpkin Pie for Dieters

Pumpkin Pie for Dieters

AllRecipes From AllRecipes Added by Joan
  • Ingredients 5 Count
  • Nutrition 140 Calories
  • Total Time 70 Minutes
  • Rating . . . Review it now!
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6 servings

Ingredients

imperial units us metric
  • 15 ozs pumpkin purée
  • 1/2 cup skim milk
  • 1 oz vanilla pudding mix (instant sugar-free)
  • 1 tsp pumpkin pie spice
  • 8 ozs frozen whipped topping (fat free)

Directions

BPrep Time10 min

BTotal Time1 hr 10 min

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Reviews

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Nutrition Facts

6 servings

Amount Per Serving
Calories 140 Calories from Fat 45
% Daily Value *
Total Fat 5g 8%
Saturated Fat 4g 20%
Trans Fat
Cholesterol 0mg 0%
Sodium 250mg 10%
Potassium 220mg 6%
Total Carbohydrate 20g 7%
Dietary Fiber 2g 8%
Sugars 16g
Protein 2g
Vitamin A 220%
Vitamin C 6%
Calcium 10%
Iron 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy
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