Pumpkin Pancakes with Sweet Apple Cider Syrup

Pumpkin Pancakes with Sweet Apple Cider Syrup

  • Ingredients 18 Count
  • Nutrition 420 Calories
  • Directions 45 Minutes

5 servings

Ingredients

imperial units us metric
  • syrup (HOT CIDER)
  • 3/4 cup apple cider (or juice)
  • 1/2 cup brown sugar (packed)
  • 1/2 cup corn syrup
  • 2 tbsps butter
  • 1/2 tsp lemon juice
  • 1/8 tsp ground cinnamon
  • 1/8 tsp ground nutmeg
  • pancake
  • 1 cup all-purpose flour
  • 1 tbsp sugar
  • 2 tsps baking powder
  • 1/2 tsp salt
  • 1/2 tsp ground cinnamon
  • 2 eggs (Eggland's Best, separated)
  • 1 cup milk
  • 1/2 cup solid pack pumpkin
  • 2 tbsps canola oil

Directions

BPrep Time35 min

BTotal Time45 min

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Nutrition Facts

Amount Per Serving
Calories 420 Calories from Fat 120
% Daily Value *
Total Fat 13g 20%
Saturated Fat 4.5g 23%
Trans Fat
Cholesterol 100mg 33%
Sodium 380mg 16%
Potassium 430mg 12%
Total Carbohydrate 71g 24%
Dietary Fiber 2g 8%
Sugars 33g
Protein 7g
Vitamin A 80%
Vitamin C 4%
Calcium 20%
Iron 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Comments

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