FILTERS Reset

With Ingredients

Without Ingredients

Holidays

Time

Tastes

Diets

Allergies

Nutrition Per serving

Techniques

Cuisines

Courses

Sources

Brands

Pumpkin Oat Sunflower Seed Muffins, Low-Fat

Pumpkin Oat Sunflower Seed Muffins, Low-Fat

3 3 3 4 4 3
1
Recipe by
Food.com Food.com

Ingredients

  • 1 14 cups oats
  • 34 cup whole wheat flour
  • 14 cup flax seed
  • 23 cup Splenda Brown Sugar Blend
  • 1 12 tsps baking powder
  • 1 tsp baking soda
  • 12 tsp salt (morton lite)
  • 1 tsp vanilla
  • 2 12 cups pumpkin pie (mix)
  • 13 cup applesauce
  • 12 cup sunflower seeds
Prep Time
15 min
Total Time
40 min
Servings
24 servings

Preparation

See a problem? Let us know

Nutrition Facts

Amount Per Serving
Calories 130 Calories from Fat 45
% Daily Value *
Total Fat 5g 8%
Saturated Fat 1g 5%
Trans Fat
Cholesterol 5mg 2%
Sodium 170mg 7%
Potassium 150mg 4%
Total Carbohydrate 19g 6%
Dietary Fiber 2g 8%
Sugars 6g
Protein 4g
Vitamin A 20%
Vitamin C 0%
Calcium 4%
Iron 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

Recipe Tags

Comments

About Yummly Blog Press Developer tools Help/FAQ

© 2009-2013 Yummly Privacy Terms