Pumpkin Macaroons

  • Ingredients 8 Count
  • Nutrition 140 Calories
  • Directions 45 Minutes

10 servings

Ingredients

imperial units us metric
  • 1 cup ground pecans (about 1/3 lb. shelled halves)
  • 1/2 cup unbleached flour
  • 1/2 tsp grated lemon zest (finely, of,, yellow only)
  • 1/4 cup unsweetened shredded dried coconut
  • 1 egg whites (room temperature)
  • 1/4 cup maple syrup (room temperature)
  • 1/2 tsp vanilla
  • 1/2 cup pumpkin purée

Directions

BPrep Time15 min

BTotal Time45 min

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Nutrition Facts

Amount Per Serving
Calories 140 Calories from Fat 80
% Daily Value *
Total Fat 9g 14%
Saturated Fat 1g 5%
Trans Fat
Cholesterol 0%
Sodium 40mg 2%
Potassium 105mg 3%
Total Carbohydrate 14g 5%
Dietary Fiber 2g 8%
Sugars 6g
Protein 2g
Vitamin A 40%
Vitamin C 2%
Calcium 2%
Iron 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Recipe Tags

Comments

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