Pumpkin Butter

Pumpkin Butter

  • Ingredients 4 Count
  • Nutrition 180 Calories
  • Directions 35 Minutes

4 servings

Ingredients

imperial units us metric
  • 1 cup pumpkin purée
  • 1 cup nonfat yogurt (Plain, vanilla Works Just As Well)
  • 1 tsp pumpkin pie spice (more If Desired)
  • 1 cup powdered sugar (heaping)

Directions

BPrep Time10 min

BTotal Time35 min

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Nutrition Facts

Amount Per Serving
Calories 180 Calories from Fat 0
% Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat
Cholesterol 0mg 0%
Sodium 200mg 8%
Potassium 280mg 8%
Total Carbohydrate 42g 14%
Dietary Fiber 2g 8%
Sugars 38g
Protein 4g
Vitamin A 190%
Vitamin C 6%
Calcium 15%
Iron 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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