Pumpkin Banana Froth - Halloween

  • Ingredients 5 Count
  • Nutrition 390 Calories
  • Directions 5 Minutes

2 servings

Ingredients

imperial units us metric
  • 3 cups cold milk (very)
  • 1/2 cup pumpkin purée
  • 3 bananas (sliced)
  • 1/2 tsp cinnamon
  • 1/4 tsp grated nutmeg (freshly)

Directions

BPrep Time5 min

BTotal Time5 min

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Nutrition Facts

Amount Per Serving
Calories 390 Calories from Fat 70
% Daily Value *
Total Fat 7g 11%
Saturated Fat 4g 20%
Trans Fat
Cholesterol 30mg 10%
Sodium 370mg 15%
Potassium 1440mg 41%
Total Carbohydrate 65g 22%
Dietary Fiber 8g 32%
Sugars 42g
Protein 17g
Vitamin A 190%
Vitamin C 35%
Calcium 60%
Iron 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Recipe Tags

Comments

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