Puerto Rican Red Beans and Rice

  • Ingredients 12 Count
  • Nutrition 1010 Calories
  • Directions 40 Minutes

4 servings

Ingredients

imperial units us metric
  • 1/2 cup ham (chopped lean)
  • 1/2 cup chopped onion
  • 1/2 cup green bell pepper
  • 1/2 cup chorizo sausage (optional)
  • 1 tbsp olive oil
  • 2 cloves garlic (minced)
  • 1 tsp ground cumin
  • 19 ozs red kidney beans (rinsed)
  • 8 ozs tomato sauce (unsalted)
  • 1 tbsp Tabasco
  • 2 cups white rice (uncooked)
  • 1/2 tsp salt

Directions

BPrep Time5 min

BTotal Time40 min

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Nutrition Facts

Amount Per Serving
Calories 1010 Calories from Fat 140
% Daily Value *
Total Fat 16g 25%
Saturated Fat 4g 20%
Trans Fat
Cholesterol 35mg 12%
Sodium 1110mg 46%
Potassium 2370mg 68%
Total Carbohydrate 168g 56%
Dietary Fiber 23g 92%
Sugars 6g
Protein 49g
Vitamin A 8%
Vitamin C 50%
Calcium 15%
Iron 80%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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