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Puerto Rican Oxtail Soup

  • Ingredients 13 Count
  • Nutrition 590 Calories
  • Directions 95 Minutes

6 servings

Ingredients

imperial units us metric
  • 2 qts beef broth
  • 2 lbs oxtails (or 2 lbs beef shins)
  • 2 tomatoes (skinned and quartered)
  • 2 onion (medium, quartered)
  • 3 ears corn-on-the-cob (cut corn from the cob or 1 1/2 cups frozen corn)
  • 2 green pepper (small, seeded and quartered)
  • 3 garlic cloves
  • 1/3 cup fresh coriander (or 1/3 cup fresh parsley)
  • 2 zucchini (medium, peeled and cut into 1 inch pieces)
  • 1/2 cup tomato purée
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 3 ozs orzo pasta

Directions

BPrep Time20 min

BTotal Time1 hr 35 min

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Nutrition Facts

Amount Per Serving
Calories 590 Calories from Fat 370
% Daily Value *
Total Fat 41g 63%
Saturated Fat 18g 90%
Trans Fat
Cholesterol 105mg 35%
Sodium 1340mg 56%
Potassium 1040mg 30%
Total Carbohydrate 22g 7%
Dietary Fiber 4g 16%
Sugars 7g
Protein 33g
Vitamin A 15%
Vitamin C 90%
Calcium 8%
Iron 25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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