Protein-Powered Whole Wheat Pumpkin Muffins

  • Ingredients 10 Count
  • Nutrition 120 Calories
  • Directions 30 Minutes

18 servings

Ingredients

imperial units us metric
  • 1/4 cup margarine
  • 1 cup brown sugar
  • 1/2 cup applesauce
  • 2 cups pumpkin purée
  • 1 tsp cinnamon
  • 1 tsp nutmeg
  • 2 cups whole wheat flour
  • 1/2 cup vanilla whey protein powder
  • 1/4 cup flax seeds (or more, to taste)
  • 2 tsps baking soda

Directions

BPrep Time10 min

BTotal Time30 min

See a problem? Let us know

Nutrition Facts

Amount Per Serving
Calories 120 Calories from Fat 30
% Daily Value *
Total Fat 3.5g 5%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0%
Sodium 230mg 10%
Potassium 140mg 4%
Total Carbohydrate 22g 7%
Dietary Fiber 3g 12%
Sugars 10g
Protein 2g
Vitamin A 90%
Vitamin C 2%
Calcium 2%
Iron 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

© 2009-2014 Yummly