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Power Sandwich

  • Ingredients 4 Count
  • Nutrition 550 Calories
  • Directions 2 Minutes

1 servings

Ingredients

imperial units us metric
  • 2 slices whole wheat bread (100%, for an extra power boost, Roman Meal SuperSeed is great, and adds a crunch)
  • 2 tbsps creamy peanut butter
  • 2 tbsps honey (local honey is great for getting rid of your allergies!!)
  • 1 bananas (small, or 1/2 large banana)

Directions

BPrep Time2 min

BTotal Time2 min

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Nutrition Facts

Amount Per Serving
Calories 550 Calories from Fat 160
% Daily Value *
Total Fat 18g 28%
Saturated Fat 4g 20%
Trans Fat
Cholesterol 0%
Sodium 410mg 17%
Potassium 740mg 21%
Total Carbohydrate 92g 31%
Dietary Fiber 7g 28%
Sugars 54g
Protein 15g
Vitamin A 2%
Vitamin C 20%
Calcium 10%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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