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Potato-Free French Fries

Potato-Free French Fries

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Recipe by
Food.com Food.com

Ingredients

  • 1 lb butternut squash (1/2 of a medium-sized squash)
  • 1 tsp coconut oil (natural, unrefined)
  • 2 tsps salt
  • 1 tbsp basil (dried)
Prep Time
10 min
Total Time
50 min
Servings
2 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 110 Calories from Fat 20
% Daily Value *
Total Fat 2.5g 4%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2330mg 97%
Potassium 670mg 19%
Total Carbohydrate 23g 8%
Dietary Fiber 4g 16%
Sugars 4g
Protein 2g
Vitamin A 410%
Vitamin C 70%
Calcium 10%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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