Portuguese Vinegar Marinade or Sauce (Molho Escabeche) for Fish

  • Ingredients 9 Count
  • Nutrition 180 Calories
  • Directions 15 Minutes

6 servings

Ingredients

imperial units us metric
  • 1/2 cup olive oil (left over from frying fish if not too dark or 1/2 cup fresh olive oil)
  • 1 onion (small, finely chopped, about 1/2 cup)
  • 6 garlic cloves (finely chopped)
  • 1 bay leaf
  • 1/4 cup chopped parsley (finely)
  • 1 tbsp paprika (or 1 tablespoon smoked paprika)
  • 1/2 cup cider vinegar (or 1/2 cup red wine vinegar)
  • 1/2 tsp coarse salt (to taste)
  • 1/4 tsp white pepper (or 1/4 teaspoon black pepper)

Directions

BPrep Time5 min

BTotal Time15 min

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Nutrition Facts

Amount Per Serving
Calories 180 Calories from Fat 160
% Daily Value *
Total Fat 18g 28%
Saturated Fat 2.5g 13%
Trans Fat
Cholesterol 0%
Sodium 110mg 5%
Potassium 95mg 3%
Total Carbohydrate 4g 1%
Dietary Fiber less than 1g 4%
Sugars less than 1g
Protein less than 1g
Vitamin A 15%
Vitamin C 10%
Calcium 2%
Iron 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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