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Portuguese Kale Soup

4 4 4 4 4 0
Recipe by
Food.com Food.com

Ingredients

  • 4 ozs hot italian sausages
  • 1 12 ozs pepperoni (sliced, slivered)
  • 1 yellow onion (quartered and thinly sliced 1 12 cups)
  • 1 stalk celery (coarsely chopped 1 12 cups)
  • 14 12 ozs chicken stock
  • 6 cups water
  • 8 ozs kale (thick stems removed and leaves sliced 8 cups)
  • 12 tsp minced garlic
  • 12 red potato (ox, halved and sliced 2 cups)
  • 12 tsp red pepper sauce (hot, taste)
  • 14 tsp salt (taste)
  • 12 cup red kidney beans (cooked, cannellini)
Prep Time
20 min
Total Time
1 hr 5 min
Servings
6 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 440 Calories from Fat 90
% Daily Value *
Total Fat 10g 15%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 460mg 19%
Potassium 2070mg 59%
Total Carbohydrate 72g 24%
Dietary Fiber 10g 40%
Sugars 6g
Protein 18g
Vitamin A 70%
Vitamin C 100%
Calcium 10%
Iron 30%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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