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Pork Medallions with Balsamic Vinegar and Capers

Pork Medallions with Balsamic Vinegar and Capers

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Recipe by
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Ingredients

  • 14 cup all-purpose flour
  • 1 tsp garlic salt (taste)
  • 12 tsp black pepper (freshly ground, taste)
  • 2 lbs pork tenderloin (cut into 1 12 inch pieces)
  • 2 tbsps olive oil
  • 13 cup balsamic vinegar
  • 12 cup chicken broth
  • 2 tsps lemon zest (minced, taste)
  • 1 tbsp capers (taste)
Prep Time
15 min
Total Time
25 min
Servings
6 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 250 Calories from Fat 100
% Daily Value *
Total Fat 11g 17%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 95mg 32%
Sodium 130mg 5%
Potassium 610mg 17%
Total Carbohydrate 7g 2%
Dietary Fiber 0g 0%
Sugars 2g
Protein 31g
Vitamin A 0%
Vitamin C 2%
Calcium 2%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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