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Pork and Edamame Fried Rice

Pork and Edamame Fried Rice

3 3 3 3 4 4
Recipe by
MyRecipes MyRecipes

Ingredients

  • 3 12 ozs rice
  • 3 tbsps canola oil (divided)
  • 1 tbsp peeled fresh ginger (chopped)
  • 3 garlic cloves (minced)
  • 6 ozs pork tenderloin (trimmed and cut into thin strips)
  • 12 cup green soybeans (shelled edamame)
  • 12 cup carrot (preshredded)
  • 34 cup green onions (diagonally cut)
  • 12 cup red bell pepper (slices, cut in half)
  • 2 tbsps low sodium soy sauce
  • 12 cup fat free less sodium chicken broth
  • 2 tbsps fresh cilantro (chopped)
  • 1 12 tbsps seasoned rice vinegar
  • 1 tbsp chili sauce (thai, sriracha)
  • 12 tsp salt
  • 14 tsp black pepper
  • 2 tbsps peanuts (unsalted)
Servings
4 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 240 Calories from Fat 130
% Daily Value *
Total Fat 15g 23%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 630mg 26%
Potassium 420mg 12%
Total Carbohydrate 15g 5%
Dietary Fiber 3g 12%
Sugars 3g
Protein 13g
Vitamin A 50%
Vitamin C 45%
Calcium 4%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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