Porcini-fried Rapini (broccoli Rabe)

Porcini-fried Rapini (broccoli Rabe)

  • Ingredients 9 Count
  • Nutrition 140 Calories
  • Directions 45 Minutes

4 servings

Ingredients

imperial units us metric
  • 1 bunch rapini (broccoli-rabe, washed, stems trimmed, tough outer leaves and stems discarded)
  • 1/2 cup panko breadcrumbs
  • 12 grams dried porcini mushrooms
  • 1/4 cup all-purpose flour
  • 1 large eggs
  • 1 tbsp extra-virgin olive oil
  • 1 tbsp butter
  • 1/2 tsp salt (plus more for coating)
  • 1/4 tsp pepper (plus more for coating)

Directions

BTotal Time45 min

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Nutrition Facts

Amount Per Serving
Calories 140 Calories from Fat 70
% Daily Value *
Total Fat 8g 12%
Saturated Fat 2.5g 13%
Trans Fat
Cholesterol 60mg 20%
Sodium 350mg 15%
Potassium 170mg 5%
Total Carbohydrate 13g 4%
Dietary Fiber 2g 8%
Sugars 0g
Protein 5g
Vitamin A 4%
Vitamin C 15%
Calcium 6%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

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