Pomegranate Glazed Cornish Game Hens

  • Ingredients 5 Count
  • Nutrition 340 Calories
  • Directions 80 Minutes

4 servings

Ingredients

imperial units us metric
  • 2 cornish hens
  • 1 tsp salt
  • 1/4 tsp pepper
  • 1/4 tsp thyme
  • 2 tbsps pomegranate juice (from 3 pomegrantes, 10oz)

Directions

BPrep Time20 min

BTotal Time1 hr 20 min

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Nutrition Facts

Amount Per Serving
Calories 340 Calories from Fat 210
% Daily Value *
Total Fat 24g 37%
Saturated Fat 7g 35%
Trans Fat
Cholesterol 170mg 57%
Sodium 410mg 17%
Potassium 410mg 12%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 29g
Vitamin A 4%
Vitamin C 4%
Calcium 2%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

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