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Pomegranate Glazed Cornish Game Hens

1 1 1 1 1
Recipe by
Food.com Food.com

Ingredients

  • 2 cornish hens
  • 1 tsp salt
  • 1/4 tsp pepper
  • 1/4 tsp thyme
  • 2 tbsps pomegranate juice (from 3 pomegrantes, 10oz)
Prep Time
20 min
Total Time
1 hr 20 min
Servings
4 servings
units
imperial units us metric

Preparation

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Nutrition Facts

Amount Per Serving
Calories 210 Calories from Fat 130
% Daily Value *
Total Fat 14g 22%
Saturated Fat 4g 20%
Trans Fat
Cholesterol 105mg 35%
Sodium 650mg 27%
Potassium 260mg 7%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 17g
Vitamin A 2%
Vitamin C 2%
Calcium 2%
Iron 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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