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Polynesian Pot Roast

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Recipe by
Food.com Food.com

Ingredients

  • 31/2 lbs pot roast
  • 1 cup sliced mushrooms
  • 1 cup pineapple juice (unsweetened)
  • 1/4 cup soy sauce
  • 11/2 tsps ground ginger
  • 1/2 tsp salt
  • 1 onion (large)
  • 1 tbsp cornstarch
  • 2 tbsps water
Prep Time
1 hr 15 min
Total Time
4 hr 15 min
Servings
8 servings
units
imperial units us metric

Preparation

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Nutrition Facts

Amount Per Serving
Calories 420 Calories from Fat 250
% Daily Value *
Total Fat 28g 43%
Saturated Fat 11g 55%
Trans Fat
Cholesterol 105mg 35%
Sodium 690mg 29%
Potassium 560mg 16%
Total Carbohydrate 7g 2%
Dietary Fiber 0g 0%
Sugars 4g
Protein 31g
Vitamin A 0%
Vitamin C 8%
Calcium 4%
Iron 20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

Recipe Tags

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