Pollo Frito

  • Ingredients 9 Count
  • Nutrition 1090 Calories
  • Directions 35 Minutes

6 servings

Ingredients

imperial units us metric
  • 1/4 cup fresh lemon juice (2 to3 lemons, depending on size)
  • 1/4 cup extra-virgin olive oil
  • 11/2 tsps salt
  • 31/2 lbs chicken (frying, cut into 8 pieces)
  • 1 tsp ground black pepper (fresh)
  • 2 cups olive oil (approximate amount)
  • 1 cup all-purpose flour (approximate amount)
  • lemon wedge (for garnish)
  • 6 sprigs flat leaf parsley (fresh, for garnish)

Directions

BPrep Time10 min

BTotal Time35 min

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Nutrition Facts

Amount Per Serving
Calories 1090 Calories from Fat 800
% Daily Value *
Total Fat 89g 137%
Saturated Fat 14g 70%
Trans Fat
Cholesterol 170mg 57%
Sodium 510mg 21%
Potassium 700mg 20%
Total Carbohydrate 19g 6%
Dietary Fiber 1g 4%
Sugars 0g
Protein 55g
Vitamin A 4%
Vitamin C 30%
Calcium 4%
Iron 25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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