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Polenta with Tomato-Braised Beans

Polenta with Tomato-Braised Beans

3 3 3 3 4 4
3
Recipe by
MyRecipes MyRecipes

Ingredients

  • 2 tbsps olive oil (extravirgin)
  • 1 tbsp flat leaf parsley (finely chopped fresh)
  • 2 garlic cloves (minced)
  • 1 tsp sage (chopped fresh)
  • 14 12 ozs diced tomatoes (undrained)
  • 14 tsp black pepper (freshly ground)
  • 18 tsp salt
  • 19 ozs cannellini beans (rinsed and drained)
  • 4 cups water
  • 12 tsp salt
  • 1 cup polenta (coarse yellow dry)
Servings
4 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 560 Calories from Fat 70
% Daily Value *
Total Fat 8g 12%
Saturated Fat 1g 5%
Trans Fat
Cholesterol 0mg 0%
Sodium 530mg 22%
Potassium 2650mg 76%
Total Carbohydrate 92g 31%
Dietary Fiber 22g 88%
Sugars 6g
Protein 33g
Vitamin A 20%
Vitamin C 30%
Calcium 35%
Iron 80%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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