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Pochero

4 4 4 4 4 0
Recipe by
Food.com Food.com

Ingredients

  • 1 cup chickpeas (dried)
  • 3 lbs chicken (cut in serving size pieces)
  • 1 lb pork (cut in large cubes)
  • 2 chorizo sausage (cut into 1 pieces)
  • 1 onion (sliced)
  • 4 tsps salt
  • 1 tsp black peppercorns
  • 4 tbsps oil
  • 10 cloves garlic (finely chopped)
  • 1 finely chopped onion
  • 2 peeled tomatoes (ripe, diced or1 small can whole)
  • 1 lb sweet potato (peeled and cut into chunks)
  • 1 bok choy (cut acrossin 2 sections)
  • 8 green onions (cut in 2 lengths)
Prep Time
20 min
Total Time
1 hr
Servings
6 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 660 Calories from Fat 280
% Daily Value *
Total Fat 31g 48%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 145mg 48%
Sodium 2260mg 94%
Potassium 1620mg 46%
Total Carbohydrate 42g 14%
Dietary Fiber 10g 40%
Sugars 10g
Protein 55g
Vitamin A 280%
Vitamin C 120%
Calcium 25%
Iron 35%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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