|
4
portabella mushroom
(caps stemmed and cleaned)
salt
black pepper
2
tbsps
olive oil
2
garlic cloves
(minced)
12
cup
tomato
(diced canned or fresh)
14
cup
romano cheese
14
cup
provolone cheese
|
14
cup
mozzarella cheese
14
cup
parmesan cheese
4
basil leaves
(finely shredded)
1
tsp
fresh oregano
(chopped)
14
cup
black olives
(chopped)
14
cup
onion
(minced)
12
lb
italian sausage
(cooked and chopped)
|
|
Amount Per Serving
|
Calories
415
|
Calories from Fat
301
|
% Daily Value *
| Total Fat
33
g
|
51%
|
| Saturated Fat
12
g
|
62%
|
| Trans Fat
|
0%
|
| Cholesterol
69
mg
|
23%
|
| Sodium
2
g
|
76%
|
| Total Carbohydrate
10
g
|
3%
|
| Dietary Fiber
2
g
|
10%
|
| Sugars
4
g
|
Protein
20
g
| Vitamin A
|
9%
|
| Vitamin C
6
mg
|
10%
|
| Calcium
341
mg
|
34%
|
| Iron
2
mg
|
12%
|
| Potassium
593
mg
|
2%
|
|