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Pineapple-Banana Smoothie

Pineapple-Banana Smoothie

1 1 1 1 1
513
Recipe by
Martha Stewart Martha Stewart

Ingredients

  • 8 ozs crushed pineapples in juice
  • 1 bananas (6 ounces)
  • 6 ozs nonfat yogurt (plain)
  • 1/2 cup ice cubes
  • grated nutmeg
Prep Time
5 min
Total Time
5 min
Servings
2 servings
units
imperial units us metric

Preparation

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Nutrition Facts

Amount Per Serving
Calories 130 Calories from Fat 15
% Daily Value *
Total Fat 2g 3%
Saturated Fat 1.5g 8%
Trans Fat
Cholesterol less than 5 mg 1%
Sodium 65mg 3%
Potassium 450mg 13%
Total Carbohydrate 23g 8%
Dietary Fiber 3g 12%
Sugars 15g
Protein 6g
Vitamin A 2%
Vitamin C 10%
Calcium 20%
Iron 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

Recipe Tags

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