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Pineapple-Banana Smoothie

Pineapple-Banana Smoothie

3 3 3 4 4 3
8
Recipe by
Martha Stewart Martha Stewart

Ingredients

  • 8 ozs crushed pineapple (juice)
  • 1 banana (6 ounces)
  • 6 ozs nonfat yogurt plain
  • 12 cup ice (cubes)
  • grated nutmeg
Prep Time
5 min
Total Time
5 min
Servings
4 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 70 Calories from Fat
% Daily Value *
Total Fat 1g 2%
Saturated Fat 0.5g 3%
Trans Fat
Cholesterol 0mg 0%
Sodium 35mg 1%
Potassium 220mg 6%
Total Carbohydrate 13g 4%
Dietary Fiber 1g 4%
Sugars 9g
Protein 3g
Vitamin A 2%
Vitamin C 25%
Calcium 10%
Iron 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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