Pineapple-Banana Smoothie

Pineapple-Banana Smoothie

  • Ingredients 5 Count
  • Nutrition 130 Calories
  • Directions 5 Minutes

2 servings

Ingredients

imperial units us metric
  • 8 ozs crushed pineapples in juice
  • 1 bananas (6 ounces)
  • 6 ozs nonfat yogurt (plain)
  • 1/2 cup ice cubes
  • grated nutmeg

Directions

BPrep Time5 min

BTotal Time5 min

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Nutrition Facts

Amount Per Serving
Calories 130 Calories from Fat 15
% Daily Value *
Total Fat 2g 3%
Saturated Fat 1.5g 8%
Trans Fat
Cholesterol less than 5 mg 1%
Sodium 65mg 3%
Potassium 450mg 13%
Total Carbohydrate 23g 8%
Dietary Fiber 3g 12%
Sugars 15g
Protein 6g
Vitamin A 2%
Vitamin C 10%
Calcium 20%
Iron 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Recipe Tags

Comments

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