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Pina Colada Pilaf!

Pina Colada Pilaf!

3 3 3 3 4 4
8
Recipe by
Food.com Food.com

Ingredients

  • 20 ozs pineapple chunks (in juice, drained, juice & pineapple reserved separately)
  • 13 12 ozs coconut milk
  • 1 cup water (approximately)
  • 2 cups basmati rice
  • 12 tsp ground cinnamon
  • 12 tsp ground cardamom
  • 2 cups garbanzo beans (cooked, or 1 15oz can, rinsed & drained)
  • 12 cup almonds (slivered)
  • 12 cup raisins
  • 14 cup cilantro (chopped)
Prep Time
10 min
Total Time
35 min
Servings
9 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 470 Calories from Fat 130
% Daily Value *
Total Fat 15g 23%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20mg 1%
Potassium 660mg 19%
Total Carbohydrate 73g 24%
Dietary Fiber 10g 40%
Sugars 13g
Protein 13g
Vitamin A 2%
Vitamin C 30%
Calcium 10%
Iron 30%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

Comments

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