Pico de Gallo

Pico de Gallo



Pico de Gallo 4 (25)

Chef:

Salty
Savory
Sour
Bitter
Sweet
Spicy
Ingredients Serves 3 servings
1 12 lbs plum tomatoes (seeded chopped)
34 cup onion (chopped)
12 cup fresh cilantro (chopped)
3 tbsps fresh lime juice
3 tbsps jalapeno chilies (minced seeded, 2 medium)
1 garlic clove (minced)
Amount Per Serving
Calories 59 Calories from Fat
% Daily Value *
Total Fat 83 mg 0%
Saturated Fat 0%
Trans Fat 0%
Cholesterol 0%
Sodium 13 mg 1%
Total Carbohydrate 13 g 4%
Dietary Fiber 3 g 12%
Sugars 8 g
Protein 3 g
Vitamin A 38%
Vitamin C 37 mg 62%
Calcium 35 mg 3%
Iron 0 mg 1%
Potassium 586 mg 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Recipe Information
Photo from: shadler
Magazine: Bon Appétit
Year: 2000
Month: July
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