Pico De Gallo Dip

  • Ingredients 8 Count
  • Nutrition 370 Calories
  • Directions 3 Minutes

1 servings

Ingredients

imperial units us metric
  • 12 roma tomatoes
  • 1 red pepper (sweet)
  • 1 purple onion (large)
  • 8 jalapeno chilies (fresh, seeded, 2 for mild, 4 for medium, 8 for fire)
  • 1 bunch fresh cilantro
  • 1 tsp salt
  • 1 tsp chili powder
  • 1 tbsp garlic powder

Directions

BPrep Time2 min

BTotal Time3 min

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Nutrition Facts

Amount Per Serving
Calories 370 Calories from Fat 45
% Daily Value *
Total Fat 5g 8%
Saturated Fat 0g 0%
Trans Fat
Cholesterol 0%
Sodium 1480mg 62%
Potassium 4350mg 124%
Total Carbohydrate 75g 25%
Dietary Fiber 27g 108%
Sugars 39g
Protein 20g
Vitamin A 690%
Vitamin C 670%
Calcium 35%
Iron 50%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Recipe Tags

Comments

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