Phyllo Knishes

  • Ingredients 8 Count
  • Nutrition 90 Calories
  • Directions 70 Minutes

12 servings

Ingredients

imperial units us metric
  • 1 lb yukon gold potatoes (peeled and cut into 2-inch pieces)
  • 2 tbsps reduced-fat sour cream
  • 1/2 tsp garlic and herb seasoning (salt-free)
  • 1/4 tsp salt
  • 1/8 tsp ground black pepper (freshly)
  • 2 tbsps green onions (chopped)
  • 14 phyllo dough (x 9-inch sheets frozen, thawed)
  • cooking spray

Directions

BTotal Time1 hr 10 min

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Nutrition Facts

Amount Per Serving
Calories 90 Calories from Fat 15
% Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat
Cholesterol 0mg 0%
Sodium 140mg 6%
Potassium 180mg 5%
Total Carbohydrate 17g 6%
Dietary Fiber 2g 8%
Sugars 0g
Protein 3g
Vitamin A 0%
Vitamin C 8%
Calcium 2%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

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