Perfect Roast Chicken

  • Ingredients 7 Count
  • Nutrition 45 Calories
  • Directions 95 Minutes

6 servings

Ingredients

imperial units us metric
  • 1 lemon (cut in slices)
  • 1 piece fresh ginger (about 2-inch long cut in slices)
  • 10 garlic cloves (peeled)
  • 3 lbs whole chicken
  • coarse salt
  • pepper (fresh ground)
  • olive oil

Directions

BPrep Time15 min

BTotal Time1 hr 35 min

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Nutrition Facts

Amount Per Serving
Calories 45 Calories from Fat 30
% Daily Value *
Total Fat 3.5g 5%
Saturated Fat 0g 0%
Trans Fat
Cholesterol 0%
Sodium 130mg 5%
Potassium 75mg 2%
Total Carbohydrate 5g 2%
Dietary Fiber 1g 4%
Sugars 0g
Protein less than 1g
Vitamin A 0%
Vitamin C 25%
Calcium 4%
Iron 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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