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Pepper-Crusted Beef Tenderloin with Chocolate-Port Sauce

Pepper-Crusted Beef Tenderloin with Chocolate-Port Sauce

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Recipe by
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Ingredients

  • 10 ozs filet (beef tenderloin)
  • 1 tbsp olive oil
  • sea salt (coarse, to taste)
  • 1 tbsp white peppercorns (cracked)
  • 1 tbsp olive oil
  • 1 tbsp shallots (minced)
  • 1/4 cup port wine
  • 1 tbsp balsamic vinegar
  • 1/4 cup beef stock
  • 1 tsp fresh rosemary (minced)
  • 1/2 oz bittersweet chocolate (chopped)
Prep Time
20 min
Total Time
35 min
Servings
2 servings
units
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Preparation

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Nutrition Facts

Amount Per Serving
Calories 220 Calories from Fat 140
% Daily Value *
Total Fat 16g 25%
Saturated Fat 3g 15%
Trans Fat
Cholesterol 0%
Sodium 450mg 19%
Potassium 150mg 4%
Total Carbohydrate 11g 4%
Dietary Fiber less than 1g 3%
Sugars 6g
Protein 1g
Vitamin A 2%
Vitamin C 2%
Calcium 2%
Iron 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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