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Pepper and Garlic-Crusted Tenderloin Steaks with Port Sauce

Pepper and Garlic-Crusted Tenderloin Steaks with Port Sauce

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1
Recipe by
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Ingredients

  • 2 tsps black peppercorns
  • 12 tsp salt
  • 3 garlic cloves (minced)
  • 16 ozs tenderloin steaks (beef, trimmed 1 inch thick)
  • cooking spray
  • 14 cup port wine
  • 14 cup canned beef broth
  • 1 tbsp chopped fresh thyme
Servings
4 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 180 Calories from Fat 60
% Daily Value *
Total Fat 7g 11%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 60mg 20%
Sodium 390mg 16%
Potassium 360mg 10%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 20g
Vitamin A 0%
Vitamin C 2%
Calcium 4%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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