Pasta Sauce #1

  • Ingredients 12 Count
  • Nutrition 180 Calories
  • Directions 65 Minutes

4 servings

Ingredients

imperial units us metric
  • 4 cloves garlic
  • 1 tsp kosher salt (or 1 teaspoon sea salt)
  • 3 tbsps extra-virgin olive oil (a robust, it does make a difference)
  • 1/2 onion (medium, diced)
  • 3/4 cup chicken broth
  • 24 ozs tomatoes (whole)
  • 6 ozs tomato paste
  • 1/2 tsp cracked black pepper (fresh)
  • 1/2 tsp red pepper flakes
  • 1 tsp sugar
  • 1 tsp dried parsley
  • 1/2 tsp dried basil

Directions

BPrep Time5 min

BTotal Time1 hr 5 min

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Nutrition Facts

Amount Per Serving
Calories 180 Calories from Fat 100
% Daily Value *
Total Fat 11g 17%
Saturated Fat 1.5g 8%
Trans Fat
Cholesterol 0%
Sodium 680mg 28%
Potassium 920mg 26%
Total Carbohydrate 19g 6%
Dietary Fiber 4g 16%
Sugars 12g
Protein 5g
Vitamin A 45%
Vitamin C 60%
Calcium 6%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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