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Pasta Primavera With Chicken and Asparagus

1 1 1 1 1
Recipe by
Food.com Food.com

Ingredients

  • 1/2 lb asparagus (cut into 1 inch slices)
  • 8 ozs penne pasta (uncooked)
  • 1 tsp olive oil
  • 12 ozs boneless skinless chicken breasts
  • 1 cup green peas (shelled)
  • 1 tsp salt
  • 1/4 tsp black ground pepper (fresh)
  • 2 garlic cloves (minced)
  • 1/4 cup dry white wine
  • 1/3 cup whipped cream
  • 1 tbsp fresh lemon juice
  • 1/4 cup grated fresh parmesan cheese
  • 1/4 cup fresh basil (thinly sliced)
  • 1/4 cup fresh parsley (chopped)
  • 2 tbsps green onions
Prep Time
20 min
Total Time
45 min
Servings
4 servings 4
units
imperial units us

Preparation

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Nutrition Facts

Amount Per Serving
Calories 470 Calories from Fat 120
% Daily Value *
Total Fat 14g 22%
Saturated Fat 6g 30%
Trans Fat
Cholesterol 85mg 28%
Sodium 500mg 21%
Potassium 720mg 21%
Total Carbohydrate 52g 17%
Dietary Fiber 5g 20%
Sugars 5g
Protein 31g
Vitamin A 30%
Vitamin C 45%
Calcium 10%
Iron 20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

Comments

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