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Parmesan Crusted Chicken

3 3 3 4 4 3
5
Recipe by
Food.com Food.com

Ingredients

  • 2 cups parmesan cheese (shredded)
  • 4 boneless, skinless chicken breasts
  • 4 tomatoes (plum roma, or vine ripe tomato, seeded and chopped)
  • 17 12 leaves fresh basil (pile leaves, roll then thinly slice, chiffonade)
Prep Time
15 min
Total Time
27 min
Servings
4 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 180 Calories from Fat 90
% Daily Value *
Total Fat 10g 15%
Saturated Fat 6g 30%
Trans Fat
Cholesterol 25mg 8%
Sodium 650mg 27%
Potassium 310mg 9%
Total Carbohydrate 6g 2%
Dietary Fiber 1g 4%
Sugars 4g
Protein 16g
Vitamin A 25%
Vitamin C 25%
Calcium 50%
Iron 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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