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Pan-Sauteed Dry-Aged T-Bone Steak

1 1 1 1 1
Recipe by
Food Network Food Network

Ingredients

  • 96 ozs t-bone steak (dry-aged, about 1 1/2-inches thick)
  • salt
  • black ground pepper
  • 4 tbsps olive oil (not extra-virgin, or olive oil blended with vegetable oil)
Prep Time
5 min
Total Time
15 min
Servings
4 servings
units
imperial units us metric

Preparation

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Nutrition Facts

Amount Per Serving
Calories 1430 Calories from Fat 860
% Daily Value *
Total Fat 95g 146%
Saturated Fat 36g 180%
Trans Fat
Cholesterol 305mg 102%
Sodium 570mg 24%
Potassium 2170mg 62%
Total Carbohydrate 0%
Dietary Fiber 0%
Sugars
Protein 136g
Vitamin A 0%
Vitamin C 0%
Calcium 4%
Iron 80%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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