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Pan-Fried Dumplings

  • Ingredients 12 Count
  • Nutrition 120 Calories
  • Directions 33 Minutes

12 servings

Ingredients

imperial units us metric
  • 2 tsps soy sauce
  • 1 tsp mustard (hot Chinese-style)
  • 1/2 tsp garlic (minced fresh)
  • 1/2 tsp sesame oil
  • 14 ozs vegetables (chow mein, rinsed and drained very well)
  • 24 squares wonton wrappers
  • 1/2 cup canola oil
  • white sesame seeds (Toasted)
  • black sesame seeds
  • mustard
  • sweet and sour sauce
  • soy sauce

Directions

BPrep Time15 min

BTotal Time33 min

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Nutrition Facts

Amount Per Serving
Calories 120 Calories from Fat 100
% Daily Value *
Total Fat 11g 17%
Saturated Fat 1g 5%
Trans Fat
Cholesterol 0mg 0%
Sodium 180mg 8%
Potassium 90mg 3%
Total Carbohydrate 6g 2%
Dietary Fiber 2g 8%
Sugars 0g
Protein 2g
Vitamin A 35%
Vitamin C 6%
Calcium 4%
Iron 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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