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Pan-Roasted Brussel Sprouts with New Potatoes, Onions, and Crispy Parmesan

Pan-Roasted Brussel Sprouts with New Potatoes, Onions, and Crispy Parmesan

  • Ingredients 8 Count
  • Nutrition 580 Calories
  • Total Time 35 Minutes
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2 servings


imperial units us metric
  • 2 tbsps olive oil
  • 12 brussels sprouts (trimmed)
  • 6 red potato (unpeeled; whole if small, cut in 1/2 or 1/4s otherwise)
  • 1 onions (large, peeled, and cut into eighths)
  • kosher salt
  • freshly ground pepper
  • crushed red pepper
  • 1/4 cup parmesan cheese (Shards of, grated with vegetable peeler or knife)


BTotal Time35 min

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Nutrition Facts

Amount Per Serving
Calories 580 Calories from Fat 150
% Daily Value *
Total Fat 17g 26%
Saturated Fat 3.5g 18%
Trans Fat
Cholesterol 5mg 2%
Sodium 600mg 25%
Potassium 2680mg 77%
Total Carbohydrate 96g 32%
Dietary Fiber 15g 60%
Sugars 8g
Protein 16g
Vitamin A 30%
Vitamin C 130%
Calcium 20%
Iron 40%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


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