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Pakistani Pot Roast Beef Fillets (Pasanday)

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1
Recipe by
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Ingredients

  • 1 cup plain yogurt
  • 1 tsp garlic paste (ginger)
  • 2 tsps red pepper flakes (crushed)
  • 12 tsp cumin (ground black)
  • 12 tsp ground cloves
  • 14 tsp ground turmeric
  • 2 tsps salt
  • 2 lbs round steak (cut into pieces)
  • 34 cup vegetable oil
  • 1 onion (thinly sliced)
  • 1 12 tbsps lemon juice
  • 1 bunch fresh cilantro (garnish)
  • 4 green chilies (fresh, garnish)
Prep Time
15 min
Total Time
55 min
Servings
8 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 430 Calories from Fat 320
% Daily Value *
Total Fat 35g 54%
Saturated Fat 8g 40%
Trans Fat 0.5g
Cholesterol 70mg 23%
Sodium 690mg 29%
Potassium 630mg 18%
Total Carbohydrate 6g 2%
Dietary Fiber 2g 8%
Sugars 3g
Protein 21g
Vitamin A 60%
Vitamin C 90%
Calcium 8%
Iron 20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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