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Pakistani Fish Curry

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Recipe by
Food.com Food.com

Ingredients

  • 0.5 kg kingfish
  • 100 grams onion
  • 1 tsp garlic paste (ginger-)
  • 1/2 tsp ground turmeric
  • 1 tsp red chili powder
  • 100 grams low-fat plain yogurt
  • 1/2 tsp fenugreek seeds (methi)
  • 3 tbsps oil (or 3 tablespoons ghee)
  • 2 tbsps coriander leaf (fresh, chopped,for garnishing)
Prep Time
3 hr
Total Time
3 hr 30 min
Servings
2 servings
units
metric units us metric

Preparation

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Nutrition Facts

Amount Per Serving
Calories 240 Calories from Fat 190
% Daily Value *
Total Fat 21g 32%
Saturated Fat 1.5g 8%
Trans Fat
Cholesterol 0mg 0%
Sodium 55mg 2%
Potassium 250mg 7%
Total Carbohydrate 10g 3%
Dietary Fiber 2g 8%
Sugars 6g
Protein 4g
Vitamin A 10%
Vitamin C 10%
Calcium 10%
Iron 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

Comments

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