Oyster and Spinach Chowder

Oyster and Spinach Chowder

  • Ingredients 10 Count
  • Nutrition 260 Calories
  • Directions 40 Minutes

8 servings

Ingredients

imperial units us metric
  • 1 tbsp olive oil
  • 1 onion (medium, chopped)
  • 2 green onions (large, sliced)
  • 1 cup fresh mushrooms (sliced)
  • 1 bunch baby spinach leaves (fresh, rinsed and drained)
  • 5 cups milk (divided)
  • 1/2 cup all-purpose flour
  • 2 cups chicken broth
  • 24 ozs oysters (whole)
  • 1 cup shredded cheddar cheese

Directions

BPrep Time10 min

BTotal Time40 min

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Nutrition Facts

Amount Per Serving
Calories 260 Calories from Fat 110
% Daily Value *
Total Fat 12g 18%
Saturated Fat 4.5g 23%
Trans Fat
Cholesterol 50mg 17%
Sodium 350mg 15%
Potassium 530mg 15%
Total Carbohydrate 21g 7%
Dietary Fiber less than 1g 3%
Sugars 9g
Protein 16g
Vitamin A 4%
Vitamin C 15%
Calcium 35%
Iron 30%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

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