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Oven Barbecued Steak

1 1 1 1 1
1
Recipe by
Food.com Food.com

Ingredients

  • 3 lbs round steaks (3/4 in)
  • 2 tbsps cooking oil
  • 1/2 cup chopped onion
  • 1 tsp minced garlic
  • 3/4 cup catsup
  • 1/2 cup vinegar
  • 3/4 cup water
  • 1 tbsp brown sugar
  • 1 tbsp prepared mustard
  • 1 tbsp worcestershire sauce
  • 1/2 tsp salt
  • 1/8 tsp pepper (as you like, or more)
Prep Time
15 min
Total Time
21 hr 15 min
Servings
10 servings
units
imperial units us metric

Preparation

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Nutrition Facts

Amount Per Serving
Calories 310 Calories from Fat 170
% Daily Value *
Total Fat 19g 29%
Saturated Fat 7g 35%
Trans Fat
Cholesterol 80mg 27%
Sodium 380mg 16%
Potassium 460mg 13%
Total Carbohydrate 7g 2%
Dietary Fiber 0g 0%
Sugars 6g
Protein 24g
Vitamin A 4%
Vitamin C 6%
Calcium 2%
Iron 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

Comments

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