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Oven Baked Lamb With Eggplant, Peppers & Spices

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1
Recipe by
Food.com Food.com

Ingredients

  • 2 tbsps olive oil
  • 2 tsps salt
  • 2 tsps ground cumin
  • 2 tsps ground coriander
  • 2 tsps fennel seeds
  • 2 tsps black pepper (ground)
  • 2 tsps tomato paste
  • 12 tsp cinnamon
  • 12 tsp chili powder
  • 1 kg lamb (lean cut into 5cm pieces)
  • 2 onions (finely sliced)
  • 3 eggplants (cut into 4cm dice)
  • 5 tomatoes (roughly chopped or 1, juice)
  • 2 red peppers (cut into strips)
  • 2 tbsps coriander (chopped)
  • 2 tbsps mint (chopped)
  • 2 tbsps chopped parsley
  • 1 lemon zest
Prep Time
20 min
Total Time
2 hr 20 min
Servings
6 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 620 Calories from Fat 390
% Daily Value *
Total Fat 43g 66%
Saturated Fat 17g 85%
Trans Fat 0g
Cholesterol 120mg 40%
Sodium 890mg 37%
Potassium 1280mg 37%
Total Carbohydrate 24g 8%
Dietary Fiber 10g 40%
Sugars 10g
Protein 33g
Vitamin A 40%
Vitamin C 110%
Calcium 10%
Iron 25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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