|
2
tbsps
butter
13
cup
onion
(finely chopped)
1
cup
arborio rice
(uncooked white)
1034
ozs
cream
(asparagus soup undiluted)
112
cups
chicken stock
|
1
cup
half-and-half
13
cup
parmesan cheese
(grated more to mix in after cooking if desired)
12
tsp
black pepper
(fresh ground black pepper or to taste)
15
ozs
artichoke hearts
(drained and chopped)
|
|
Amount Per Serving
|
Calories
385
|
Calories from Fat
184
|
% Daily Value *
| Total Fat
20
g
|
31%
|
| Saturated Fat
12
g
|
60%
|
| Trans Fat
|
0%
|
| Cholesterol
63
mg
|
21%
|
| Sodium
237
mg
|
10%
|
| Total Carbohydrate
42
g
|
14%
|
| Dietary Fiber
8
g
|
30%
|
| Sugars
2
g
|
Protein
11
g
| Vitamin A
|
13%
|
| Vitamin C
7
mg
|
11%
|
| Calcium
164
mg
|
16%
|
| Iron
2
mg
|
12%
|
| Potassium
424
mg
|
2%
|
|
