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Our Family’s Christmas Cioppino

3 3 3 4 4 3
Recipe by
Food.com Food.com

Ingredients

  • 13 cup olive oil
  • 2 onions (chopped)
  • 1 cup celery (minced)
  • 1 cup fresh parsley (chopped)
  • 2 tbsps garlic (minced)
  • 28 ozs diced tomatoes
  • 1 tbsp red wine vinegar
  • 1 tsp dried rosemary
  • 1 tsp dried thyme
  • 1 tsp dried oregano
  • 1 bay leaf
  • 1 fennel bulb (thinly sliced)
  • 12 tsp crushed red pepper flakes
  • 4 cups stock (shellfish)
  • 1 cup dry white wine
  • 1 lb crabmeat
  • 1 lb fillet (firm white fish, cut into 1 inch pieces)
  • 1 lb shrimp (peeled and deveined)
  • kosher salt
  • cracked black pepper (fresh)
Prep Time
20 min
Total Time
2 hr 20 min
Servings
5 servings

Preparation

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Nutrition Facts

Amount Per Serving
Calories 480 Calories from Fat 170
% Daily Value *
Total Fat 19g 29%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 215mg 72%
Sodium 1040mg 43%
Potassium 1380mg 39%
Total Carbohydrate 24g 8%
Dietary Fiber 4g 16%
Sugars 11g
Protein 43g
Vitamin A 50%
Vitamin C 80%
Calcium 20%
Iron 25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

Salty
Savory
Sour
Bitter
Sweet
Spicy

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