Original Ponhaws - Pannhas - Ponhaus - Scrapple

  • Ingredients 6 Count
  • Nutrition 250 Calories
  • Directions 4 Hours

6 servings

Ingredients

imperial units us metric
  • 1 pig (head)
  • 5 qts water
  • 4 tsps salt
  • 4 tsps pepper
  • 1 tsp sage
  • 3 cups cornmeal (amount is approximate)

Directions

BPrep Time30 min

BTotal Time3 hr 30 min

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Nutrition Facts

Amount Per Serving
Calories 250 Calories from Fat 30
% Daily Value *
Total Fat 3g 5%
Saturated Fat 0.5g 3%
Trans Fat
Cholesterol 0%
Sodium 860mg 36%
Potassium 250mg 7%
Total Carbohydrate 47g 16%
Dietary Fiber 6g 24%
Sugars 1g
Protein 6g
Vitamin A 0%
Vitamin C 0%
Calcium 4%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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