Oriental Pepper Steak

  • Ingredients 13 Count
  • Nutrition 250 Calories
  • Directions 12 Minutes

6 servings

Ingredients

imperial units us metric
  • 11/2 lbs flank steak (diagonally cut into 1/4-inch pieces)
  • 3 tbsps reduced sodium soy sauce
  • 2 tbsps canola oil (divided)
  • 1/2 tsp ground black pepper
  • 1 tsp gingerroot (grated)
  • 2 garlic cloves (minced)
  • 1 onion (sliced)
  • 1 green bell pepper, slice
  • 2 cups fresh mushrooms (sliced)
  • 1/2 cup reduced sodium beef broth
  • 1 tbsp corn starch
  • 2 tomatoes (cored and cut into wedges)
  • 3 cups cooked rice

Directions

BPrep Time2 min

BTotal Time12 min

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Nutrition Facts

Amount Per Serving
Calories 250 Calories from Fat 110
% Daily Value *
Total Fat 12g 18%
Saturated Fat 3.5g 18%
Trans Fat
Cholesterol 40mg 13%
Sodium 380mg 16%
Potassium 620mg 18%
Total Carbohydrate 7g 2%
Dietary Fiber 1g 4%
Sugars 3g
Protein 26g
Vitamin A 8%
Vitamin C 15%
Calcium 4%
Iron 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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