Orange-Scented Roasted Root Vegetables

  • Ingredients 13 Count
  • Nutrition 190 Calories
  • Directions 75 Minutes

7 servings

Ingredients

imperial units us metric
  • 4 cups sweet potatoes (cubed peeled)
  • 3 cups rutabaga (cubed peeled)
  • 2 cups parsnips (sliced)
  • 1 tbsp vegetable oil
  • 2 onion (medium, each cut into 8 wedges)
  • cooking spray
  • 1/3 cup brown sugar (packed)
  • 2 tbsps orange marmalade
  • 2 tbsps lemon juice
  • 1 tbsp honey mustard (sweet)
  • 1/4 tsp salt
  • 1/8 tsp ground red pepper
  • 1 dash ground nutmeg

Directions

BTotal Time1 hr 15 min

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Nutrition Facts

Amount Per Serving
Calories 190 Calories from Fat 20
% Daily Value *
Total Fat 2.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0%
Sodium 135mg 6%
Potassium 650mg 19%
Total Carbohydrate 40g 13%
Dietary Fiber 7g 28%
Sugars 20g
Protein 3g
Vitamin A 220%
Vitamin C 45%
Calcium 8%
Iron 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Tastes

salty
savory
sour
bitter
sweet
spicy

Comments

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