Orange, Strawberry and Kiwi Salad (Ww)

Orange, Strawberry and Kiwi Salad (Ww)



Orange, Strawberry and Kiwi Salad (Ww) 4 (4)

Filed under: Salads, Side Dishes

Total time: 15 min PT900.0S     Prep time: 15 min

Chef:

Salty
Savory
Sour
Bitter
Sweet
Spicy
Ingredients Serves 4 servings
1 tbsp orange juice
2 tsps honey
2 oranges (peeled and sliced)
2 cups strawberries (sliced)
1 cup grapes (halved)
2 kiwi fruits (peeled and sliced)
2 tbsps mint leaves (chopped)
Amount Per Serving
Calories 132 Calories from Fat
% Daily Value *
Total Fat 438 mg 1%
Saturated Fat 0%
Trans Fat 0%
Cholesterol 0%
Sodium 5 mg 0%
Total Carbohydrate 33 g 11%
Dietary Fiber 7 g 30%
Sugars 14 g
Protein 2 g
Vitamin A 7%
Vitamin C 145 mg 241%
Calcium 95 mg 9%
Iron 1 mg 5%
Potassium 467 mg 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Recipe Information
Photo from: allyrose18
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